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“Be Joyful Always” (and here’s how…)

Reading: 1 Thessalonians

Scripture

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18 NIV

Observations

I've always wondered how it is possible to “be joyful always”. If I'm feeling grumpy or stressed or irritable, I sometimes say to myself, “Right, I'm going to hum a tune about joy.” And I do. “Break forth into joy, O my soul, dee dee, de de dee, de de dee…” Somehow it helps!

I also remind myself of Philippians 4:6 “Don't worry about anything, instead pray about everything. Tell God your needs and don't forget to thank him for his answers.” So I do that, and it too certainly makes a big difference.

But what else? What can I do that will reliably turn on the flow of joy in my life?

There's an interesting turn of phrase in the verses above — “Give thanks”. Thanks are something I give — like a gift or an offering. A sacrifice, perhaps.

Sometimes, thankfulness just wells up all by itself in response to the good things that are happening. In my “lesser” moments, when the emotions that well up are rather less constructive, thanks are only given if I make a deliberate choice to do so.

Fortunately, there is always something to give thanks for, and always the capacity to do this. I can never “run out” of thanks. I can give thanks at will, and never exhaust my supply.

Application

I don't think it is coincidence that “Give thanks” sits right beside “Be joyful always” and “Pray continually”. These three habits are not only complementary, but each one makes the other ones possible:

  • Giving thanks in all circumstances helps me to be joyful always.
  • Giving thanks in all circumstances means that in good times and in bad, I will find myself praying continually.
  • Praying continually makes it much easier to give thanks and be joyful, because the goodness of God is always set before me.
  • Being joyful makes it natural to give thanks.

I am sure that God appreciates my thanks. I'm also sure that he himself doesn't actually need them. But for me, giving thanks in all circumstances is a key to unlocking joy. When I give thanks, I receive joy!

So here is a paradox. When I give thanks, I am the one that benefits! The more I give thanks, the more I benefit!

Here then is the answer to my question. How can I be joyful always? By giving thanks in all circumstances. Yes! I can do that.

Prayer

Thank you Father for this truth. I feel like I have just found an essential piece of the jigsaw puzzle of life. Please help me to make thankfulness my constant habit, and may joy always follow in its wake.

See also, And the Antidote to Stress is…

 

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